{"id":12370,"date":"2023-09-07T15:14:25","date_gmt":"2023-09-07T13:14:25","guid":{"rendered":"https:\/\/elisepoirier.fr\/?page_id=12370"},"modified":"2025-07-08T15:43:46","modified_gmt":"2025-07-08T13:43:46","slug":"ebooks","status":"publish","type":"page","link":"https:\/\/elisepoirier.fr\/index.php\/ebooks\/","title":{"rendered":"Ebooks"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"12370\" class=\"elementor elementor-12370\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dc59b4b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dc59b4b\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;opacity-fan&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 283.5 19.6\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.33\" d=\"M0 0L0 18.8 141.8 4.1 283.5 18.8 283.5 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.33\" d=\"M0 0L0 12.6 141.8 4 283.5 12.6 283.5 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.33\" d=\"M0 0L0 6.4 141.8 4 283.5 6.4 283.5 0z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M0 0L0 1.2 141.8 4 283.5 1.2 283.5 0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3b986347\" data-id=\"3b986347\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-20b986e8 elementor-widget elementor-widget-heading\" data-id=\"20b986e8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.6.5 - 27-04-2022 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-xxl\">mes Ebooks<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d01fd56 elementor-widget elementor-widget-text-editor\" data-id=\"7d01fd56\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.6.5 - 27-04-2022 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #ffffff;\">Retrouvez ici tous mes Ebooks \u00e0 t\u00e9l\u00e9charger.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-532e0a5 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"532e0a5\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-book-open\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f44066e elementor-widget elementor-widget-spacer\" data-id=\"4f44066e\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.6.5 - 27-04-2022 *\/\n.e-container.e-container--row .elementor-spacer-inner{width:var(--spacer-size)}.e-container.e-container--column .elementor-spacer-inner,.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-32302c2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"32302c2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-130eb93\" data-id=\"130eb93\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9a46205 elementor-widget elementor-widget-spacer\" data-id=\"9a46205\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-955576d elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"955576d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-d64de15\" data-id=\"d64de15\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-13433c26 elementor-hidden-mobile elementor-widget elementor-widget-spacer\" data-id=\"13433c26\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-576af54 elementor-widget elementor-widget-text-editor\" data-id=\"576af54\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\">Bienvenu(e) dans ma biblioth\u00e8que.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f68407c elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"f68407c\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInLeft&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\">Bonne lecture !<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60e80f9b elementor-widget elementor-widget-spacer\" data-id=\"60e80f9b\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-8900dd9\" data-id=\"8900dd9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4ec2e26 elementor-widget elementor-widget-image\" data-id=\"4ec2e26\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.6.5 - 27-04-2022 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"300\" height=\"198\" src=\"https:\/\/elisepoirier.fr\/wp-content\/uploads\/2023\/09\/silhouettes-arbre-homme-livre-300x198.jpg\" class=\"attachment-medium size-medium\" alt=\"Ebooks\" loading=\"lazy\" srcset=\"https:\/\/elisepoirier.fr\/wp-content\/uploads\/2023\/09\/silhouettes-arbre-homme-livre-300x198.jpg 300w, https:\/\/elisepoirier.fr\/wp-content\/uploads\/2023\/09\/silhouettes-arbre-homme-livre-1024x675.jpg 1024w, https:\/\/elisepoirier.fr\/wp-content\/uploads\/2023\/09\/silhouettes-arbre-homme-livre-768x506.jpg 768w, https:\/\/elisepoirier.fr\/wp-content\/uploads\/2023\/09\/silhouettes-arbre-homme-livre-1536x1012.jpg 1536w, https:\/\/elisepoirier.fr\/wp-content\/uploads\/2023\/09\/silhouettes-arbre-homme-livre.jpg 2000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ee88d43 elementor-hidden-desktop elementor-hidden-tablet elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ee88d43\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-818681c\" data-id=\"818681c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a0ea44d elementor-widget elementor-widget-text-editor\" data-id=\"a0ea44d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\"><b>Bienvenu(e) dans ma biblioth\u00e8que.<\/b><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-edb29a6 elementor-widget elementor-widget-image\" data-id=\"edb29a6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"300\" height=\"198\" src=\"https:\/\/elisepoirier.fr\/wp-content\/uploads\/2023\/09\/silhouettes-arbre-homme-livre-300x198.jpg\" class=\"attachment-medium size-medium\" alt=\"Ebooks\" loading=\"lazy\" srcset=\"https:\/\/elisepoirier.fr\/wp-content\/uploads\/2023\/09\/silhouettes-arbre-homme-livre-300x198.jpg 300w, https:\/\/elisepoirier.fr\/wp-content\/uploads\/2023\/09\/silhouettes-arbre-homme-livre-1024x675.jpg 1024w, https:\/\/elisepoirier.fr\/wp-content\/uploads\/2023\/09\/silhouettes-arbre-homme-livre-768x506.jpg 768w, https:\/\/elisepoirier.fr\/wp-content\/uploads\/2023\/09\/silhouettes-arbre-homme-livre-1536x1012.jpg 1536w, https:\/\/elisepoirier.fr\/wp-content\/uploads\/2023\/09\/silhouettes-arbre-homme-livre.jpg 2000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24f17d9 elementor-widget elementor-widget-text-editor\" data-id=\"24f17d9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\">Bonne lecture !<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-36ba221 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"36ba221\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-122e623\" data-id=\"122e623\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4048d2c elementor-widget elementor-widget-spacer\" data-id=\"4048d2c\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1153d5d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1153d5d\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;arrow&quot;,&quot;shape_divider_bottom&quot;:&quot;arrow&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 700 10\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M350,10L340,0h20L350,10z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 700 10\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M350,10L340,0h20L350,10z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a638b9b\" data-id=\"a638b9b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-66901ac elementor-widget elementor-widget-spacer\" data-id=\"66901ac\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82b70e8 elementor-widget elementor-widget-image\" data-id=\"82b70e8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/elisepoirier.fr\/wp-content\/uploads\/2025\/07\/Elise-Poirier_Bien-installe-a-son-poste-dordinateur.pdf\">\n\t\t\t\t\t\t\t<img width=\"512\" height=\"800\" src=\"https:\/\/elisepoirier.fr\/wp-content\/uploads\/2023\/09\/Ebook-Cover-Ergonomie-ordinateur-compresse.jpg\" class=\"elementor-animation-grow attachment-full size-full\" alt=\"ebooks : ebook ergonomie ordinateur PC\" loading=\"lazy\" srcset=\"https:\/\/elisepoirier.fr\/wp-content\/uploads\/2023\/09\/Ebook-Cover-Ergonomie-ordinateur-compresse.jpg 512w, https:\/\/elisepoirier.fr\/wp-content\/uploads\/2023\/09\/Ebook-Cover-Ergonomie-ordinateur-compresse-192x300.jpg 192w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee36d2c elementor-widget elementor-widget-spacer\" data-id=\"ee36d2c\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1d5b375\" data-id=\"1d5b375\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-41c2e87 elementor-widget elementor-widget-spacer\" data-id=\"41c2e87\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bb5de68 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"bb5de68\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-small\">Ergonomie : Poste de travail informatique<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d2b98a3 elementor-widget elementor-widget-spacer\" data-id=\"d2b98a3\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22a0416 elementor-widget elementor-widget-text-editor\" data-id=\"22a0416\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Que ce soit pour le travail ou les loisirs, nous passons tous de nombreuses heures derri\u00e8re notre \u00e9cran d&rsquo;ordinateur ! Il existe cependant des choses simples \u00e0 faire pour limiter les impacts n\u00e9gatifs sur notre sant\u00e9. J&rsquo;ai con\u00e7u cet Ebook pour vous donner les principaux conseils ergonomiques pour \u00eatre bien install\u00e9 \u00e0 son poste d&rsquo;ordinateur.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-767d5e3 elementor-widget elementor-widget-premium-addon-image-button\" data-id=\"767d5e3\" data-element_type=\"widget\" data-widget_type=\"premium-addon-image-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\r\n\t\t<a class=\"premium-image-button premium-image-button-style3 premium-btn-md premium-image-button-diagonal-bottom\" href=\"https:\/\/elisepoirier.fr\/index.php\/telechargement\/\">\r\n\t\t\t<div class=\"premium-image-button-text-icon-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t<span >\r\n\t\t\t\tT\u00e9l\u00e9charger\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"premium-svg-nodraw premium-drawable-icon icon icon-download1\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/a>\r\n\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ebdb48f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ebdb48f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5f2cc2c\" data-id=\"5f2cc2c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cfe3301 elementor-widget elementor-widget-spacer\" data-id=\"cfe3301\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>mes Ebooks Retrouvez ici tous mes Ebooks \u00e0 t\u00e9l\u00e9charger. Bienvenu(e) dans ma biblioth\u00e8que. Bonne lecture ! Bienvenu(e) dans ma biblioth\u00e8que. Bonne lecture ! Ergonomie : Poste de travail informatique Que ce soit pour le travail ou les loisirs, nous passons tous de nombreuses heures derri\u00e8re notre \u00e9cran d&rsquo;ordinateur ! Il existe cependant des choses simples [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":12436,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ebooks - Elise Poirier<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez tous mes ebooks disponibles au t\u00e9l\u00e9chargement ! Vous trouverez forc\u00e9ment un sujet int\u00e9ressant ! Bonne lecture !\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/elisepoirier.fr\/index.php\/ebooks\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ebooks - Elise Poirier\" \/>\n<meta property=\"og:description\" content=\"D\u00e9couvrez tous mes ebooks disponibles au t\u00e9l\u00e9chargement ! Vous trouverez forc\u00e9ment un sujet int\u00e9ressant ! Bonne lecture !\" \/>\n<meta property=\"og:url\" content=\"https:\/\/elisepoirier.fr\/index.php\/ebooks\/\" \/>\n<meta property=\"og:site_name\" content=\"Elise Poirier\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-08T13:43:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/elisepoirier.fr\/wp-content\/uploads\/2023\/09\/silhouettes-arbre-homme-livre.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"1318\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/elisepoirier.fr\/index.php\/ebooks\/\",\"url\":\"https:\/\/elisepoirier.fr\/index.php\/ebooks\/\",\"name\":\"Ebooks - Elise Poirier\",\"isPartOf\":{\"@id\":\"https:\/\/elisepoirier.fr\/#website\"},\"datePublished\":\"2023-09-07T13:14:25+00:00\",\"dateModified\":\"2025-07-08T13:43:46+00:00\",\"description\":\"D\u00e9couvrez tous mes ebooks disponibles au t\u00e9l\u00e9chargement ! Vous trouverez forc\u00e9ment un sujet int\u00e9ressant ! Bonne lecture !\",\"breadcrumb\":{\"@id\":\"https:\/\/elisepoirier.fr\/index.php\/ebooks\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/elisepoirier.fr\/index.php\/ebooks\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/elisepoirier.fr\/index.php\/ebooks\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/elisepoirier.fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ebooks\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/elisepoirier.fr\/#website\",\"url\":\"https:\/\/elisepoirier.fr\/\",\"name\":\"Elise Poirier\",\"description\":\"La Voie Du Corps\",\"publisher\":{\"@id\":\"https:\/\/elisepoirier.fr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/elisepoirier.fr\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/elisepoirier.fr\/#organization\",\"name\":\"Elise Poirier\",\"url\":\"https:\/\/elisepoirier.fr\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/elisepoirier.fr\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/elisepoirier.fr\/wp-content\/uploads\/2021\/08\/cropped-LOGO.png\",\"contentUrl\":\"https:\/\/elisepoirier.fr\/wp-content\/uploads\/2021\/08\/cropped-LOGO.png\",\"width\":512,\"height\":512,\"caption\":\"Elise Poirier\"},\"image\":{\"@id\":\"https:\/\/elisepoirier.fr\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ebooks - Elise Poirier","description":"D\u00e9couvrez tous mes ebooks disponibles au t\u00e9l\u00e9chargement ! Vous trouverez forc\u00e9ment un sujet int\u00e9ressant ! Bonne lecture !","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/elisepoirier.fr\/index.php\/ebooks\/","og_locale":"fr_FR","og_type":"article","og_title":"Ebooks - Elise Poirier","og_description":"D\u00e9couvrez tous mes ebooks disponibles au t\u00e9l\u00e9chargement ! Vous trouverez forc\u00e9ment un sujet int\u00e9ressant ! Bonne lecture !","og_url":"https:\/\/elisepoirier.fr\/index.php\/ebooks\/","og_site_name":"Elise Poirier","article_modified_time":"2025-07-08T13:43:46+00:00","og_image":[{"width":2000,"height":1318,"url":"https:\/\/elisepoirier.fr\/wp-content\/uploads\/2023\/09\/silhouettes-arbre-homme-livre.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/elisepoirier.fr\/index.php\/ebooks\/","url":"https:\/\/elisepoirier.fr\/index.php\/ebooks\/","name":"Ebooks - Elise Poirier","isPartOf":{"@id":"https:\/\/elisepoirier.fr\/#website"},"datePublished":"2023-09-07T13:14:25+00:00","dateModified":"2025-07-08T13:43:46+00:00","description":"D\u00e9couvrez tous mes ebooks disponibles au t\u00e9l\u00e9chargement ! Vous trouverez forc\u00e9ment un sujet int\u00e9ressant ! Bonne lecture !","breadcrumb":{"@id":"https:\/\/elisepoirier.fr\/index.php\/ebooks\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/elisepoirier.fr\/index.php\/ebooks\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/elisepoirier.fr\/index.php\/ebooks\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/elisepoirier.fr\/"},{"@type":"ListItem","position":2,"name":"Ebooks"}]},{"@type":"WebSite","@id":"https:\/\/elisepoirier.fr\/#website","url":"https:\/\/elisepoirier.fr\/","name":"Elise Poirier","description":"La Voie Du Corps","publisher":{"@id":"https:\/\/elisepoirier.fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/elisepoirier.fr\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/elisepoirier.fr\/#organization","name":"Elise Poirier","url":"https:\/\/elisepoirier.fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/elisepoirier.fr\/#\/schema\/logo\/image\/","url":"https:\/\/elisepoirier.fr\/wp-content\/uploads\/2021\/08\/cropped-LOGO.png","contentUrl":"https:\/\/elisepoirier.fr\/wp-content\/uploads\/2021\/08\/cropped-LOGO.png","width":512,"height":512,"caption":"Elise Poirier"},"image":{"@id":"https:\/\/elisepoirier.fr\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/elisepoirier.fr\/index.php\/wp-json\/wp\/v2\/pages\/12370"}],"collection":[{"href":"https:\/\/elisepoirier.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/elisepoirier.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/elisepoirier.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elisepoirier.fr\/index.php\/wp-json\/wp\/v2\/comments?post=12370"}],"version-history":[{"count":61,"href":"https:\/\/elisepoirier.fr\/index.php\/wp-json\/wp\/v2\/pages\/12370\/revisions"}],"predecessor-version":[{"id":14653,"href":"https:\/\/elisepoirier.fr\/index.php\/wp-json\/wp\/v2\/pages\/12370\/revisions\/14653"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elisepoirier.fr\/index.php\/wp-json\/wp\/v2\/media\/12436"}],"wp:attachment":[{"href":"https:\/\/elisepoirier.fr\/index.php\/wp-json\/wp\/v2\/media?parent=12370"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}